Mindful Manifestations

Be guided through three manifestations, an offering to lean in to each positive statement and explore. Listen to the audio or read along.

Om Mumma Edition 2. January 8 2024, written and recorded by Cass

“I am here & I show up for myself, those I love & humanity each day.”

My presence is the most precious gift I can give and receive from others. Feeling the powerful connection this state of attention brings to relationships. Cultivating gratitude each time I am gifted present awareness. 

“I expand my perspective & notice how I see more clearly.”

I am expanding my awareness and as I do multiple viewpoints come into view enhancing my understanding of the whole. When I open up to the full story as it is, with the wisdom of multiple lenses, I can make choices for the betterment of all involved. 

“In this moment & the next I choose to be my most expansive Self.”

I step into the version of myself that reflects my full resourcefulness & unlimited potential. 

Sit with each affirmative manifestation. Notice when an insight comes up… let it be your guide illuminating where to focus your attention, what you need to do or how you need to be. 

Sometimes stillness arises, other times sensations of the body or streams of ideas…in the form of conscious thoughts. Know that whatever comes up for you is exactly what you need today. 

May you have a magical day mumma. Love and light form my heart to your heart. 

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