Worried about birth pain...maybe fearful?
Mindfulness, Birth Preparation Cassandra Boyle Mindfulness, Birth Preparation Cassandra Boyle

Worried about birth pain...maybe fearful?

Has birth pain got you feeling worried? Or maybe these concerns have sewn deeper roots and you are becoming fearful of the physical sensations of labour and birth. Today’s blog provides some light and wisdom on the role of labour pain and your journey to becoming a mother, inspired by Deepak Chopra. Listen to the audio or read along.

Read More
Mindful Manifestations
Mindfulness, Guided Meditation Cassandra Boyle Mindfulness, Guided Meditation Cassandra Boyle

Mindful Manifestations

Three manifestations to lean into and explore this holiday season.

I am here & I show up for myself, those I love & humanity each day. My presence is the most precious gift I can give and receive from others. Feeling the powerful connection this state of attention brings to relationships. Cultivating gratitude each time I am gifted present awareness.

Read More