Worried about birth pain...maybe fearful?
Has birth pain got you feeling worried? Or maybe these concerns have sewn deeper roots and you are becoming fearful of the physical sensations of labour and birth. Today’s blog provides some light and wisdom on the role of labour pain and your journey to becoming a mother, inspired by Deepak Chopra. Listen to the audio or read along.

Rekindle your charismatic self
Do you ever catch yourself wondering where has the joy gone? Today’s blog is dedicated to any mumma that has ever felt this way. Here I share my musings over the journey to rekindling your charismatic self with a few useful mindfulness steps dotted along the way.